Mindfulness

Here, I’ll be collecting some of my current practices in mindfulness, meditation, and focus-building that help me attune my attention toward holiness and away from distraction.

If you are in the New York City area, I teach a weekly Jewish Meditation & Mindfulness class at Central Synagogue. All are welcome!

Articles I’m reading

Okay, okay, there’s a trend here. I swear I’m not a luddite, but the research is revealing what we already know to be true…

 

Books that have been helpful for me

 

Meditation Programs, Emails, and Daily Reminders

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