Join me and Sixth & I for weekly Jewish meditation, mindfulness, and kavannah (spiritual intention) from the comfort of your home. Tuesday mornings from 8:30 – 9:00, EDT. Register in advance here.

Here, I’ll also be collecting some of my current practices in mindfulness, meditation, and focus-building that help me attune my attention toward holiness and away from distraction.

Articles I’m reading

Okay, okay, there’s a trend here. I swear I’m not a luddite, but the research is revealing what we already know to be true…


Books that have been helpful for me


Meditation Programs, Emails, and Daily Reminders